MENTAL HEALTH WEBINARS FOR COMPANIES

Corporate webinars
and workshops for your team

Online sessions on employee mental health: stress, burnout, recovery, productivity and communication. Choose a topic for employees, managers or HR, and Betobee will tailor it to your team.

Discuss a topic and format ↗

01 / CHOOSE A FORMAT

Webinar or workshop:
which suits your team?

A webinar works for a larger audience. A workshop suits a small group that needs to practise a specific skill.

INTERACTIVE WEBINAR

Larger audience

90 minutes including questions and answers. Participants complete exercises, and the specialist helps relate the material to familiar situations.

  • For teams of different sizes
  • Online via Zoom, Google Meet or an agreed chat
  • When the whole team needs shared guidance
PRACTICAL WORKSHOP

Small group: 10–25 people

2–2.5 hours of active work, with more time for exercises, examples and individual interaction.

  • For employees, managers or HR
  • Online via Zoom or Google Meet
  • When you need to practise a specific skill

02 / TOPICS

Webinar topics
for employees and managers

These are examples from Betobee's programme. Choose one topic or create a series around your team's needs.

Recovery and stress

  • Stress and burnoutHow to notice overload, support yourself and plan for recovery.
  • Emotional resilience during changeHow to manage emotions during change and recognize when personal support could help.

Focus and productivity

  • Focus and concentrationHow to manage distractions and set realistic priorities.
  • How to procrastinate lessHow to start important tasks and maintain a working rhythm.

Communication and teamwork

  • Giving feedbackHow to discuss difficult topics constructively and clearly.
  • Team conflictsHow to understand the causes of tension and find a way through disagreements.

For managers and HR

  • Psychological safety in teamsHow to encourage open discussion of difficulties and mutual respect.
  • Managing changeHow to communicate decisions and support the team through uncertainty.

Which format should you choose?

Your team is dealing with stress or burnoutStart with an interactive webinar to give everyone shared guidance and practical exercises.

Managers need to give feedback without conflictChoose a small-group workshop to practise conversations using work examples.

HR is planning ongoing support throughout the yearBuild a webinar series with topics for employees and managers.

FACILITATORS AND DEMOS

Meet
our webinar facilitators

Watch excerpts to get a feel for each facilitator’s style. We will tailor the topic and language to your team.

Ukrainian · English

Anna Protasova

Webinars and workshops

Open video ↗

Ukrainian

Anastasiia Bykova

Webinars and workshops

Open video ↗

Ukrainian · Polish

Hanna Kryzhanovska

Webinars and workshops

Open video ↗

03 / ORGANISING YOUR SESSION

How to plan
and run a session

A group session can stand on its own or complement individual consultations in a wellbeing programme.

  1. Understand your needsWho will take part, what is your team facing, and which skill would you like them to develop?
  2. Agree on the programmeChoose the topic, format, practical exercises and platform.
  3. Prepare participantsIf useful, we provide a short announcement and video to explain the topic and engage participants.
  4. Run the sessionThe specialist combines explanations with exercises and answers participants' questions.

04 / QUESTIONS

Questions about duration,
topics and planning

What is the difference between a webinar and a workshop?

A webinar is an interactive session for a larger audience, with exercises and time for questions. A workshop is a small group of 10–25 people, with exercises and personal interaction.

How long does a session last?

A webinar lasts 90 minutes including questions, while a workshop takes 2–2.5 hours. We agree on the duration of your specific programme.

Can we choose our own topic?

Yes. These topics are examples. We agree on the topic, audience, exercises and intended outcome based on your team's needs.

How does a webinar relate to individual support?

A group session helps people explore a shared topic and learn practical techniques. If someone needs personal support, they can arrange an individual consultation under the agreed corporate programme.

How can we get a proposal?

Tell us how many people will attend, what topics interest you and which format you prefer. We will prepare a programme and proposal for your needs.

OTHER TYPES OF SUPPORT

LET'S DISCUSS A WEBINAR

Arrange a webinar
for your team

Tell us your employee numbers and the services you need, and we'll prepare a proposal for your team.

support@betobee.com.ua ↗
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