betobeeWork and burnout
Workplace conflict and the way back to dialogue
How to bring workplace conflict back to a constructive conversation about needs and boundaries.
Original article in Ukrainian
EXPERIENCE WE SHARE
Betobee experts in the media
Articles and expert comments by our psychologists on mental health, work and supporting people, published by media and partner projects.
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Work and burnout
Why restoring productivity is difficult and what helps
How prolonged stress changes our capacity for work and what can help teams regain their resources.
Original article in Ukrainian
Work and burnout
How metacognition improves business decisions
How to recognise assumptions, reflect on decisions and learn from a team’s experience.
Original article in Ukrainian
Veterans and their families
How to communicate with veterans
Respecting personal boundaries and supporting veterans in everyday conversations without pressure.
Original article in Ukrainian
Work and burnout
Returning to work after a holiday
Distinguishing fatigue from exhaustion and returning to work without a sudden overload.
Original article in Ukrainian
Stress and anxiety
Can AI replace a psychologist?
The possibilities and limitations of chatbots in conversations about emotions and psychological support.
Original article in Ukrainian
Stress and anxiety
Living on depleted resources
Accumulated exhaustion during prolonged stress and paying attention to how we feel.
Original article in Ukrainian
Relationships and family
Working and caring for loved ones
The pressures and support needs of people combining work with caring for loved ones.
Original article in Ukrainian
Relationships and family
Crisis communication when both people are under strain
Reducing tension and staying connected when both people in a conversation are stressed.
Original article in Ukrainian
Veterans and their families
Veterans returning to civilian life
Why returning to civilian life requires attention to both veterans and those around them.
Original article in Ukrainian
Stress and anxiety
Anxiety and the fear of bad news
Anxiety around bad news, fear of the future and finding a sense of stability.
Original article in Ukrainian
Stress and anxiety
Leave or stay? Making a difficult decision
Approaching difficult decisions in uncertainty with attention to personal circumstances and resources.
Original article in Ukrainian
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